Cashew-rich homemade kaju katli are good for heart health as far as you consume them in a healthy way and avoid overeating. Unsaturated fats and omega 3 fatty acids in cashews help in lowering triglycerides levels, which help in keeping your heart healthy. Perfect Kaju barfi is a traditional Indian cashew fudge candy that's terrifically smooth, thin, and melts in your mouth. Desi Fo